The class will include book reading (ahead of time) and a 25 minute video of motivation, tips, nutrition, inspiration, and celebration.
Register for the class online – the note will be sent to Scott Chafee. Books will be ordered in mid-January, to hand out on a Sunday/Wednesday as soon as they come in. Make your check out to KGBC for $15.00 (or you can order your own book, Hard Copy or Kindle).
Here is a brief testimonial from the author: